Pilates & Fitness Instructor located in Grangemockler , Carrick on Suir , Co Tipperary
Benefits of Pilates include:
- Strength & Stability
- Flexibility & Agility
- Bones & Joint Health
- Toning
- Breathing
- Pain Relief
- Pelvic Floor Strength
- Muscular & Mental Health benefits
- Positive Body
Weekly classes held in Carrick on Suir:
- Carrick Beg Community Hall : Every Thursday at 10.30 AM & 11.30 AM
- Carrick on Suir Community Resource Centre (Nano Nagle) : Every Tuesday & Thursday at 6 PM , 7 PM , 8 PM & 9 PM
Weekly Classes held in Portlaw Community Hall: Each Tuesday at 10 AM & 11 AM
Weekly Classes held in Grangemockler : Each Monday at 8 PM & 9 PM
Personal Classes available each Friday : 11 AM , 12 PM & 1 PM
Contact Ciaragh on 087 418 46 33
EMAIL : ciaragh@practicepilates.com or visit www.practicepilates.com